• foam roller front view by shayoda fitness
  • High-density black foam roller for muscle recovery and deep tissue massage – Shayoda Fitness gear
  • Male athlete using Shayoda foam roller on upper back for post-workout muscle relief and spinal mobility
  • Female fitness enthusiast using Shayoda foam roller to release tight hamstrings and improve flexibility
  • Complete home workout setup featuring Shayoda foam roller, yoga mat, and dumbbells for full-body training
  • Durable textured surface of Shayoda foam roller designed for deep tissue muscle massage and myofascial release
  • Portable Shayoda foam roller inside gym bag – perfect for on-the-go fitness and recovery routines
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Shayoda

Foam Roller

Foam Roller

Rs. 499.00
Rs. 1,150.00 Rs. 499.00
Sale Sold out
Taxes included. Shipping calculated at checkout.

Product Description

  • Relieve muscle tension and increase muscle reflexology with this foam roller from BornBull. It is great to use for physical therapy, Yoga, massage, and before or after exercise.
  • It is made of high-density EVA foam, which resists bending or breaking under tension or weight. It provides a firm, deep-tissue massage and may be utilised over the long term.
  • Its dotted pattern provides non-slip traction and penetrates into the soft tissue, thus releasing knots and increasing blood flow at the point of massage.
  • It is crafted for optimum performance on the muscles of your calves, thighs, glutes and hamstrings, and is long enough to easily roll on both legs simultaneously.
  • Ergonomic design with 3D zones namely thumb, finger and palm zone helps in easy & faster recovery.
  • It is lightweight and easy to carry wherever you go.
  • It is suitable for both beginner and seasoned athletes.
  • Dimensions: 12'' x 5'', 33 cm; Colour: Blue; Package contents: 1 foam roller

Processing & Shipping

We offer Free Express Shipping on all orders! Please allow 1-2 Business Days for us to process and ship your order. Estimated Arrival Time: 7-12 business days.

Most Common Question

1. What is a foam roller used for?

A foam roller is used for self-myofascial release (self-massage) to relieve muscle tightness, improve flexibility, and speed up recovery after workouts.

2. How often should I use a foam roller?

You can use a foam roller daily, especially before and after workouts. Just 5–10 minutes can help loosen tight muscles and improve circulation.

3. Is foam rolling painful?

Foam rolling can feel slightly uncomfortable, especially on tight muscles, but it shouldn’t be unbearably painful. Start gently and ease into deeper pressure as your muscles adapt.

4. Can beginners use a foam roller?

Yes! Foam rollers are beginner-friendly. Start with a soft or medium-density roller and gradually progress as your body becomes more used to the pressure.

  • Free Delivery
  • Easy Return
  • Cod Avilable
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What Make Us Different

When it comes to recovery and mobility, not all foam rollers deliver the same results. At Shayoda, we've designed our foam roller to go beyond basic stretching—offering deep muscle relief, long-lasting durability, and the kind of comfort that helps you stay consistent. Here's how Shayoda stands apart from ordinary rollers:

High Quality Material

Durability

Better Design & Grip

Eco-Friendly Build

Shayoda Foam Roller

Other Brands

High-density EVA foam, odor-free

Supports up to 200 kg without bending

Firm but forgiving for all body types

Anti-slip, sweat-resistant coating

Non-toxic

Free Shipping

24 Hour Dispatch

Price-match guarantee

100% Secured payment

Hassle-free exchange

7 Days Replacement

4.8+ Rating

10,000+ Happy Customers

What You Can Expect

Faster Muscle Recovery

Release tight muscles, reduce soreness, and bounce back quicker after workouts with targeted self-massage.

Improved Flexibility

Daily rolling enhances joint mobility and muscle flexibility, helping you move better and feel stronger.

Pain & Stress Relief

Ease back pain, tension, and stiffness—perfect for relaxing after a long day or intense training session.

Deep Tissue Massage at Home

Get a professional-style massage effect with our high-density roller, designed to reach deep muscle layers.

Support for Every Fitness Level

Whether you're a beginner, athlete, or recovering from injury, our roller supports your goals safely and effectively.

Built to Last for long

Durable, eco-friendly, and sweat-resistant—made to handle heavy use without losing shape or grip.

Faster Muscle Recovery

Release tight muscles, reduce soreness, and bounce back quicker after workouts with targeted self-massage.

Improved Flexibility

Daily rolling enhances joint mobility and muscle flexibility, helping you move better and feel stronger.

Pain & Stress Relief

Ease back pain, tension, and stiffness—perfect for relaxing after a long day or intense training session.

Deep Tissue Massage at Home

Get a professional-style massage effect with our high-density roller, designed to reach deep muscle layers.

Support for Every Fitness Level

Whether you're a beginner, athlete, or recovering from injury, our roller supports your goals safely and effectively.

Built to Last for long

Durable, eco-friendly, and sweat-resistant—made to handle heavy use without losing shape or grip.

Customer Reviews

Based on 9 reviews
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K
Kiran Menon
Amazing for Spine and Legs

I use this for my back and legs, and it has made a huge difference in reducing stiffness. The material is durable and easy to clean.

P
Payal Verma
Not as Soft as Expected

I was hoping for a slightly softer foam roller. It’s a bit too firm for me, but if you prefer deep tissue massage, you might like it.

T
Tarun Choudhary
Super Helpful for Yoga and Stretching

I use this for my yoga practice, and it helps with flexibility and stretching. The texture is just right – not too hard, not too soft.

User picture
N
Neha Trivedi
Effective but a Bit Pricey

The roller does its job well, but I feel it’s slightly expensive compared to others in the market. That said, the quality is top-notch.

R
Rohan Sethi
Good Quality and Lightweight

This foam roller is well-made and easy to carry. It’s perfect for stretching and muscle relaxation. Doesn’t compress even after weeks of use.

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Frequently Asked Questions

Have questions about Foam Roller training or our product warranty? Here are the answers to some of the most common queries from our customers.

How do I use the foam roller correctly?

Simply place the roller under the targeted muscle group and gently roll back and forth for 30–60 seconds. Focus on areas with tightness or soreness. A video guide is available to help you get started.

Is the foam roller suitable for beginners or sensitive users?

Yes! The Shayoda Foam Roller is designed with a firm-yet-comfortable density, making it suitable for beginners and those with muscle sensitivity. Start with light pressure and increase as your body adapts.

Can I use the foam roller daily?

Absolutely. Daily use can improve flexibility, reduce muscle soreness, and prevent injuries. It’s ideal before or after workouts, or even as part of your morning or bedtime routine.

What warranty do you offer on this product?

We offer a 6-month warranty against manufacturing defects or product failure under normal use. If you face any issue, just contact our support team—we’ll help you with a hassle-free replacement.

How do I place an order and track delivery?

You can order the Shayoda Foam Roller directly from our website or authorized online stores. Once your order is confirmed, you’ll receive a tracking link via email or SMS to monitor delivery in real time.